Best Pregnancy Pillow For Hip Pain

Comfysure Full Body Pregnancy Pillow

Best Budget Pregnancy Pillow

Is it possible to get quality and affordability? With this pregnancy pillow, you dont have to compromise.

The C shape offers you the same custom support as some of the more expensive pillows on the market. You dont even have to worry about sensitivities since it is crafted with hypoallergenic materials. The materials are 100% polyester.

This pillow is completely machine washable if you have a large enough washing machine. If you dont, there is a removable cover that you can wash instead.

The pillow is 56 inches in length, so it will work for women of any stature. And since its just over two feet wide, it wont take up the whole bed leaving plenty of room for your partner.

It is versatile, meaning you can use it to position yourself for more than just nighttime sleeping, and you may even find it helpful during the postpartum period. Down the road, you may want to get it out of storage if you start to develop hip or back pain. Your husband just might steal it from you if he suffers from the same afflictions.

Unfortunately, you cannot purchase additional covers you can purchaseize your pillows look.

Pros

• Its not too bulky.
• It has a removable cover.

Cons

• Its made of polyester not natural materials.
• The filler may compress over time.
• You cannot purchase decorative covers.

Belly Bandit Sos Sleep

• Sleep comfortably during pregnancy with this 3-piece wedge pillow set
• Polyurethane foam offers support to the baby bump for an optimal position
• Hook-and-loop tabs let you attach the pillows securely to the belt

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Ah, remember sleep? That was nice, right? Good times. Get reacquainted with your old pal the sandman with this pregnancy support pillow system specially designed by an OB-GYN to help promote restful sleep during pregnancy, all the way through the second and third trimesters.

Smushy-soft, comfy foam pillows support your pregnancy belly as well as your back so that you can sleep on your side in a position that promotes optimal blood flow to your uterus, and optimal comfort for you.

Back Pain And Sciatica

Two common problems for pregnant people, back pain and sciatica can really inhibit sleep. Many pregnant folks find relief by placing a pillow between their knees. This not only cushions the joints in the knees, but opens up the hips and helps alleviate pain along the lower back. It may also be helpful to place a long, malleable pillow under your baby bump.

For even more information, check out our full guide to pregnancy pillows!

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U Shaped Pregnancy Pillow

U shape. U-shaped pillows are great to use to support your whole body, meaning head, neck, back, belly, knees, and even ankles. Its best for women who are most used to sleeping on their backs at night, or women who find themselves tossing and turning a lot at night since you dont need to flip the shape with you or readjust the headrest part.

Because of this, a U shaped body pillow is a great option for both finicky sleepers and pregnancy. The U-shaped pillow is typically the most expensive pregnancy pillow you can get because its so big. If you share a full or maybe even a queen size bed with your partner, you might want to look at the other options on this list so that it doesnt take up the whole mattress.

How to sleep with this pillow To use a U shaped pregnancy pillow, you flip it so that the U is upside down. Your feet should remain in between the opening of the pillow while your head should rest on the bottom of the U.

What Is A Pregnancy Pillow

A pregnancy pillow is a pillow designed specifically to support a pregnant body in sleep. The strain of extra weight and a growing belly can place strain on a womans back and joints, especially the hips, knees, and ankles. This strain can add to the difficulty of sleep during pregnancy. But a pregnancy pillow adds support in all the right places so you can stay comfortable throughout the night and finally get some of those elusive snoozes in.

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Who Is It For

Not only is it for anyone and everyone who desires an adjustable pillow, but the Leachco Snoogle is a great fit for those who want a pillow stuffed with a down alternative. This pillow is made with 100% polyester, and it feels similar to down feathers without the use of animal products.

What Makes It Stand Out?

• There are different cover options. The covers are removable and simple to clean.
• Its sold at a value price. And you can save even more with our Mattress Clarity coupons!
• You can trust the creator of this pillow. Thats right, the patented design was developed by a registered nurse.

Learn even more in our comprehensive review of the Leachco Snoogle pregnancy pillow.

What Makes It Stand Out

• Its one of the best cooling pillows on the market. The malleable design and breathable filling allows plenty of room for airflow.
• Its adjustable. Simply fold it into your desired shape and get the support where you need it most.
• Its lightweight. Unlike many other pregnancy pillows on the market, the Frida Adjustable pillow is easy to move around and store.

Full review coming soon!

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Designed with five-point body support, the BBHugMe works for pregnant people of all body types. This cylindrical pillow is 59 long, and because its filled with tiny pebbles, it can bend into many different shapes.

But its not just the shape thats adjustable you can also make the pillow feel firmer or softer! The removable, machine-washable cover is slightly longer than the pillow itself, which allows sleepers to tie the ends together and tighten the sides to make the pillow feel more supportive.

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Malouf Wrap Around Pregnancy Pillow

• Full body pillow offers customized support for side sleepers and back sleepers
• Follows the natural curves of the body to support the back and belly to alleviate strain or maternity discomfort while elevating the head
• Soft, hypoallergenic gelled microfiber filling does not shift or clump and has a luxurious down feel without odors, allergens or sharp quills
• Tencel removable cover with superior moisture-management properties aids in optimal sleeping temperatures

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The ergonomic C-shape design of the Z Wrap-Around Pillow fits the shape of your body for sleep comfort. Replace the extra pillows on your bed with one ultra-soft body pillow for customized support during pregnancy.

The versatile shape conforms to both sides of the body to create soft support and maternity relief in multiple sleeping positions. Zippered cover is incredibly soft and can be removed for laundering.

Other Complaints In Sleep

To alleviate arm and shoulder discomfort in side lying, you can place pillows behind your back, hips and legs to reduce the stress on your shoulder and arm and also roll back slightly onto the pillows. If you feel back pain while sleeping, lift your head and trunk with cushions or a wedge under your head, neck and spine. Placing pillows under your knees can relieve the pressure in your lower back. You can also place pillows under your elbows if you need support from your arms and shoulders.

A body pillow for hip pain, pelvic or low back pain can mean the difference between sleeping and not sleeping at night. Many people struggle with their pain at night and sleep deprivation can become a very disabling part of your condition.

Sleep is essential this is our healing time, our recovery time. Without it, not only your injury but life in general can become a major struggle.

The Cuddleup Body Pillow for hip pain, pelvic or low back pain is uniquely designedever tried rolling over in bed with just one pillow?let alone a body pillow? The Cuddleup Body Pillow wraps around you, so you simply turn over in the night and cuddle the other side of the pillow no more wrestling in the night with pillows!

There are so many conditions where you could improve your sleep using the cuddle body pillow and enjoy some hip pain relief, low back or pelvic pain relief.

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Are Pregnancy Pillows Good For Hip Pain

In this article:

One common complaint during pregnancy is hip pain, and if you suffer from such pain you are not alone. Hip pain is not a rare occurrence during pregnancy, and many women experience some degree of hip pain at some point during their pregnancy. This can be caused by the extra weight of the baby putting pressure on the hips or by the hormones released during pregnancy which loosen the joints.

Do Pregnancy Pillows Really Help

I can personally attest that yes, pregnancy pillows really help. Pregnancy can be so uncomfortable, especially when its time to sleep. Whether its the first baby or someone’s third, our bodies are constantly challenged and tested in ways that we arent used to. Adding enhanced support through a pregnancy pillow really will help a woman stay comfortable enough to get much-needed rest.

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Elisa Regulski

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Sleep Positions During Pregnancy

No matter what your natural sleep position tendencies are, as your baby begins to grow youll most likely find yourself having to adjust your comfort to accommodate your changing body. Most women find that a side sleeping position becomes the easiest and most comfortable position to rest in, and most maternity pillows are constructed to help you sleep comfortably this way.

Later in pregnancy, many women may experience heartburn, making any position that has your head more levelled with the rest of your body uncomfortable. This is when raising your upper body slightly can help, and sleeping on your back with your upper body elevated may provide the relief you need.

Using pillows under or between your knees, lower back or even your neck can help promote spinal alignment. It allows your body to roll more naturally into a relaxing position, so you can get the sleep you deserve.

Angqi Pregnancy Pillow With Jersey Cover

This pillow is best for back sleepers, side sleepers, and stomach sleepers. You can create a comfortable and relaxed position suitable for reading, and nursing. The pillow features a U-shape design. Because of this, it can provide full support to different body parts. Whats more, it features a high-density soft cotton filling. Unlike other fillers, this is a premium silk cotton that remains smooth and stable during use. The pillow includes a Jersey knit cover. The cover is breathable and machine washable for easy maintenance. Furthermore, its filling is adjustable so that it can deliver a firm but soft support.

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Top 10 Best Pregnancy Pillows For Hip Pain

Pregnancy is surely a beautiful thing. Yet, most moms find it challenging to get to sleep comfortably in this state. Thats why I recommend that you buy the best pregnancy pillows for hip pain reviewed in this article. These pillows can conform to the body and ease the tension for a better nights sleep.

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For most to-be moms, sleeping while pregnant isnt an easy task. During this period, the body goes through so much transformation. This results in most pregnant women struggling to get a good night of sleep. Yet, pregnancy pillows deliver support to different parts of the body to help you fall to sleep. Better, the pillows ease the tension in hip pain and strains that arise because of the pregnancy.

What To Look For In A Pregnancy Pillow

Of course, there are so many different types of pregnancy pillows on the market, including varying shapes, sizes, materials and contours. From U-shaped pregnancy body pillows to C-shaped pregnancy body pillows, each offers something unique that can be beneficial to sleep during pregnancy. This will depend on your preferences, but there are a few things to consider when choosing a maternity body pillow.

• Size: Pregnancy pillows can range from a wedge thats no bigger than a standard pillow all the way up to a U-shaped body pillow that hugs you front and back. How much room youre willing to give up in bed is up to you , but its definitely something to think about before you buy.
• Shape: Some pillows curve to tuck under your head and between your knees, while others run parallel to your body. Other pregnancy body pillows have a dip that cradles your bump. Depending on where you’re experiencing discomfort, one option might make more sense than another. One other factor to consider: If you often switch the side that you sleep on during the night , you might opt for a U-shaped pillow that you wont have to readjust every time you move.
• Material: If you run warm, you may prefer a cotton cover instead of one made of polyester, which is less breathable.

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This Pillow Offers Up Several Configurations

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Material: Cotton | Style: C-shape | Washable cover: Yes

Bamibis pregnancy pillow is adjustable, giving you plenty of options for sleeping or lounging. Wrap your body around the pillows C-shape or secure the ends together and put in an insert to create more of a traditional pillow. This pillow has a removable, machine washable cover thats incredibly soft to the touch. Choose from a range of whimsical patterns. Worth noting: This pillows shape naturally lends itself to morphing into a nursing pillow once baby arrives.

What the reviews say: Shoppers rave about this pillows adjustability and ability to ease pain. The transition to sleeping on the left side was tough for me and sometimes I would have horrible shoulder or hip pain, shared one owner. Since having this pillow and getting used to sleeping on my side, I rarely have shoulder or hip pain anymore.

Is C Shape Or U Shape Pregnancy Pillow Better

This also comes down to personal preference. Better is a relative term, says Nancy Tomasek, R.N., perinatal education coordinator at Northwestern Medicine Central DuPage Hospital. Any pillow that helps position a pregnant patient so she sleeps comfortably and doesn’t lie in for extended periods of time, is a good pillow.

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What Kind Of Pillow Do I Need

Pregnancy pillows come in all different shapes and sizes, and many pillows cater to specific needs. Before you go out and invest in one, think about any special needs that you might have. Are you a hot or cold sleeper? Do you prefer memory foam? Is a machine-washable cover important to you? Where will you be using it the most, in bed or on the floor/couch? Are you petite or plus-size? Side sleeper or back sleeper? Constant back pain or shoulder pain? All of these considerations are important when choosing a pregnancy pillow. Believe it or not, theres a pillow for even the most discerning buyer out there.

Boppy Total Body Pregnancy Pillow Gray Scattered Leaves

• CONTOURED DESIGN: Unique contoured shape and fill for maximum comfort. Designed to follow the shape of your body and cradle your growing baby bump.
• SUPPORT PRE AND POST BIRTH: The Total Body Pillow helps you get comfy while sleeping and lounging and is great through postpartum recovery.
• MACHINE WASHABLE WITH REMOVABLE PILLOW COVER: Machine washable pillow and easy-zip removable, machine washable cover for simple care.
• BREATHABLE PILLOW COVER: The Total Body Pillow comes dressed in a removable, soft fabric slipcover for cool breathability on warm nights.

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Designed for pregnancy and postpartum support, Boppys Total Body Pillow supports your bump, hips, lower back and shoulders in one. The contoured design supports you exactly where you need it. Its angled to wrap around your head and neck to take pressure off your shoulders, curved to match your natural leg line when side sleeping, padded to support your knees and aligns your hips to help alleviate hip and lower back discomfort.

The pillows center is also designed to cradle your bump as you and baby grow. Great for sleeping and for getting comfy while lounging at home, the easy-wrap design adds back and knee support while lounging on the sofa or sitting up in bed to read.

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How To Sleep Better In The Third Trimester

As your belly increases in size, the fetus grows and becomes more active you will find very hard to find a comfortable position to sleep in. At this point, it is important to ensure you are sleeping on a quality mattress and in a healthy bedroom environment. Best mattresses for pregnant women should have a cooling surface, a good motion isolation features, and proper weight distribution. Since physicians recommend that pregnant women should sleep on their side, they need a bed that has a soft and comfortable surface. Memory foam and latex mattress types of medium firmness often provide pregnant women the comfort they are looking for. This Memory foam buying guide created by Andrew and Kaye will help you select the best mattress that will provide you the ultimate comfort required for a good nights sleep.

To feel extra comfortable and supported in bed, place one pillow between the knees, one under the belly and one behind your back. This may also help you relieve pregnancy-related back pain. Since soon-to-be-mothers experience a lot of sleeping difficulties in the third trimester, they should nap during the day to repay their sleep debt as much as possible. If you cant fall asleep in the evening, dont use sleeping pills or sleep-inducing supplements because they are not safe. Instead, opt for a soothing cup of tea or a warm bath. If you are under a lot of stress, listening to relaxing music or reading a book may help you to unwind and fall asleep faster.

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