Looking After Your New Hip
With care, your new hip should last well. The following advice may be given by the hospital to help you care for your new hip. However, the advice may vary based on your doctor’s recommendations:
- avoid bending your hip more than 90° during any activity
- avoid twisting your hip
- do not swivel on the ball of your foot
- when you turn around, take small steps
- do not apply pressure to the wound in the early stages
- do not cross your legs over each other
- do not force your hip or do anything that makes it feel uncomfortable
- avoid low chairs and toilet seats
Travelling After A Hip Replacement
Travelling after a hip replacement and still enjoying your holiday is perfectly possible.
However, there are a few things that you need to consider. This includes booking mobility assistance if required. Long walks through airport terminal buildings can add strain to your body, so its a good idea to consider wheelchair rental or maybe assistance boarding an aircraft if needed.
You could also let your airline know that youve just had surgery. This way they may be able to make the aircraft environment more comfortable for you with pillows or even a change in seating.
Recently Had A Hip Or Knee Replacement
Having replacement hip or knee surgery shouldnt stop you from going back to living your normal life.
This includes all the things youd usually do in your day-to-day routine, from just walking, climbing the stairs and being able to drive, to the more advanced and exciting stuff.
A hip or knee replacement shouldnt put you off booking holidays and travelling. But, regardless of what you plan to do post-surgery, you should always consult your doctor and listen to their advice before you go back to your usual active routine that you had before surgery.
Sometimes youll need to make some tweaks to your daily routine. A knee or hip replacement can be a complex operation, so you need to give your body a fair amount to time to make a sufficient recovery.
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What To Know About Dvt
One risk factor for DVT is sitting in the same position for a long time. This is usually what happens when youre on an airplane for several hours. This can slow your circulation and cause blood to coagulate in the veins in your legs.
These clots may dissolve on their own, but they can also break off and travel to your lungs, blocking the flow of blood. This potentially fatal condition is called a pulmonary embolism.
The risk of developing blood clots is higher if youve recently had surgery. Other risk factors for blood clots include:
- a recent hospital stay with extended bed rest
- pregnancy and up to 3 months postpartum
- previous blood clots or a family history of blood clots
- recent or current cancer treatment
How Will It Affect My Sex Life
If you were finding sex difficult before because of pain, you may find that having the operation gives your sex life a boost. Your surgeon can advise when it’s OK to have sex again.
As long as you’re careful, you should be able to have sex after 6 to 8 weeks. Avoid vigorous sex and more extreme positions.
Search For Orthopedists Near You And Schedule Your Next Appointment Today
There was a time when I traveled by commercial airline frequently — so much so that the IRS contested my business-travel deduction one year! But all that air travel was before the widespread institution of Transportation Security Administration checkpoints, and before I had a hip-joint replacement.
I experienced my first air travel following total hip-joint replacement about a year ago. Here’s what I learned about special accommodations you should make, as well as what to look for at the airport for a little extra help.
Before You Go
First, be sure your orthopedic surgeon approves your travel. Some may suggest waiting six weeks after surgery before flying. However, the National Health Service in the UK strongly recommends a gap of three months before going up in the air.
It’s wise but not necessary to have some documentation of your joint replacement. You have a couple of options:
- TSA notification.The TSA website offers a card that you can fill out, simply adding a description of your joint replacement. People with disabilities or implantable medical devices, such as pacemakers or cardioverter defibrillators, can also use such a card.
- Letter from your surgeon. Many orthopedic specialists’ offices already have special letters or forms they can provide that document your replacement surgery.
If you use a cane, it must be stored in the overhead compartment, and if it’s pointed, watch out: It may be confiscated. Traditional canes, though, shouldn’t be a problem.
How Soon Does Rehabilitation Therapy Start After The Hip Surgery
Patients will have physical therapy before the hip replacement surgery, and then work with a physical therapist right after the surgery to reinforce exercises before they go home, says Thakkar. Rehabilitation will continue a few days after the surgery, with visits with physical and occupational therapists two to three times per week, as well as home exercises.
Rehabilitation begins with getting used to regular movements and practicing daily activities, like getting out of bed or a chair, and progresses to practicing more difficult tasks, such as climbing stairs and getting in or out of the car.
Muscle strength plays a big role in being able to perform these and other tasks. This is why resistance training of hip muscles and knee muscles in the legs is a major component of rehabilitation.
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Hip Precautions What To Avoid
Returning to everyday activities takes time and patience. Your doctor may suggest avoiding certain positions for the first six weeks to protect your hip from dislocation while it heals. Restrictions will vary depending on the type of surgical technique that was performed, but may include avoidance of:
- Crossing your legs at the knees
- Lifting your knee higher than your hip
- Leaning forward while sitting
- Bending at the waist beyond 90 degrees
What Are The Survival Rates For A Hip Replacement
Survival rates are high. Less than 1% of people who have a hip replacement pass away within 90 days following the surgery.
A note from Cleveland Clinic
A hip replacement is a major surgery for people whose daily life is severely affected by debilitating hip pain and loss of range of motion. Deciding to pursue a hip replacement is a decision that should not be taken lightly. There are possible complications, and recovery can take months.
Last reviewed by a Cleveland Clinic medical professional on 09/13/2021.
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How Long Does It Take To Recover After A Hip Replacement
On average, hip replacement recovery can take around two to four weeks, but everyone is different, says Thakkar. It depends on a few factors, including how active you were before your surgery, your age, nutrition, preexisting conditions, and other health and lifestyle factors.
Achieving a certain level of activity before you have the surgery can help you bounce back more quickly, shares Thakkar. We use a regimen called prerehabilitation, or prehab, to help patients get in a physical shape that will set them up for a successful recovery.
Preparing for Hip Replacement Surgery | Q& A with Savya Thakkar, M.D.
Savya Thakkar, a hip and knee replacement specialist, talks about which conditions may require a hip replacement and what to expect before and after the surgery.
Why You Should Follow Your Surgeons Travel Instructions After Surgery
You must adhere to the instructions of your surgeon if you are undergoing surgery. This usually necessitates postponing non-emergency travel until you can walk well without crutches and can get up comfortably to travel around the cabin on a regular basis. If you intend to travel to a remote location, it is best to wait until your surgical wound heals .
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Tips For Traveling After A Joint Replacement
Fitness Tips, Injury Prevention, More About Physical Therapy
The surgery is done and now is the time to get back to your life. A joint replacement of any kind is not an easy surgery from which to recover. It takes time! When the time comes to travel again via car or plane, here are some tips to help make the trip more enjoyable.
4-6 weeks post-surgery: The majority of surgeons will recommend that you wait a minimum of 6 weeks post-surgery before traveling, however some say you can travel as soon as you are comfortable sitting down, but a minimum of 4 weeks. This decision depends largely on the length of time you will be traveling, and what mode of transportation you will be utilizing.
Pick your Seat: If you are traveling by air, it is best to select what seat you have on the airplane. Upgrading to first class is the best solution, but many times not financially possible. The row of seats behind the partition tend to have a little more leg room. Emergency exit rows also have a little more leg room but since you are traveling after a major operation you might not have the ability to move fast enough to perform the duties required in those rows in case of an actual emergency. It would also be best to obtain an aisle seat if the other options listed are not possible.
How Soon Can I Return To Regular Activities After A Hip Replacement
The goal of physical therapy is to get you back to your normal life, whether its going to work, playing with kids, or engaging in your favorite sport or hobby. Depending on the amount of physical activity a task requires, the amount of time it will take to be able to perform that task differs.
- Driving. If you had surgery on your right hip, it may take up to a month to be able to drive safely again. If it was your left hip, then you might be back in the drivers seat in one or two weeks. Start in a parking lot and slowly move to rural roads, working your way up to the highway. Taking medications that may impair your coordination, such as opioids, might delay how soon you can go back to driving.
- Work. If you have a desk job with minimal activity, you can return to work in about two weeks. If your job requires heavy lifting or is otherwise tough on the hips, it is recommended to take off about six weeks to recover.
- Sports. For sports with minimal activity, such as golf, you can return when you feel comfortable. For high impact contact sports you should wait about six weeks to get back in the game. Before getting into a pool, you should also wait about six weeks until the incision completely heals.
- Sexual Activity. You can return to sexual activity whenever you feel comfortable.
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When Do I See A/prof Walter For Follow Up Appointments
Your first post-op appointment will be at 6 weeks after your hip replacement. Please bring ALL your x-rays, including a fresh X-Ray taken as close to that appointment as possible. You do not need a new referral if you are coming for your six-week post-operative check up. This appointment does not incur a fee.
After a hip replacement surgery A/Professor Walter will ask you to come back for a follow up appointment at 6 months, 2 years, 5 years and every five years after that. It is important that you come back for these check-up appointments, even if you are perfectly happy with your implant.
After a hip arthroscopy surgery A/Professor Walter will usually ask you to come back 10 14 days after surgery so that sutures can be removed and the wound can be checked. You will need to come back 3 months after your surgery. Further follow up appointments may be advised after that.
Please check to see if any Xray is required for this appointment.
Things To Check Before You Fly
If youve had any kind of major surgery, ask Dr McLean to clarify your restrictions and any help you may require, prior to booking your flight.
Airline Each airline has its own regulations about flying after surgery. Check with your airline before you fly, particularly if youve had complex surgery. Also, check the hand luggage restrictions with your airline. No airline will not allow you to sit in an emergency seat. You may have to purchase an extra seat if you cannot sit normally .
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How Soon Can I Travel After Hip Replacement
People frequently ask when they can travel after their hip replacement. The thing to remember is that it is typically not the hip thats going to get in the way of the travel. The issue is that you are at a unique risk for things like blood clots or complications from surgery during the first six or eight weeks.
Thats why those first six or eight weeks are golden time. You should make sure that youre dedicating that time to your recovery. Listen to your physical therapist and make sure that you are dealing with any other medical issues that might arise.
After six weeks, people can typically travel. We might recommend blood thinners for travel, for example, if you are planning to take intercontinental or transcontinental flights. This might be as simple as taking an aspirin, or we might suggest something more robust if you have a known history of blood clots.
We highly recommend that you discuss any travel plans with your surgeon prior to scheduling surgery.
Travelling After Joint Replacement Surgery
The following blog post was written by orthopaedic surgeon Mr Ilan Freedman.
A question which patients commonly ask is When can I fly after having a Hip or Knee Replacement?.
Traditional reservations regarding flying after hip replacement surgery are due to the potential risk associated with prolonged immobilisation in a tight space.Immobilisation after major surgery may increase the risk of developing a blood clot in the deep leg veins. If a clot breaks off a deep vein and travels to the lungs this is known as a pulmonary embolus and can be dangerous.
The risk of DVT is not specific to being on an airplane itself and would also apply to immobility during a lengthy car or bus trip, or even prolonged immobility in bed at home.
Travel soon after surgery can usually be undertaken safely if you follow these precautions:
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Flying After Hip Replacement Nhs
There are excellent options for travel within a week of hip replacement surgery. The NHS recommends that long-distance flights be avoided three months after the procedure is completed. Long-distance flights can cause discomfort in your hips, interfering with their healing.
If you have hip replacement surgery in the first week of the month, there is a chance you will be able to fly. According to the NHS, long-distance flights should not be attempted within the first three months of a patients admission. If you fly after hip replacement, you are at risk of developing deep vein thrombosis . A medical claim costs an average of more than £1,500 per claim. If you needed an air ambulance to return home from vacation, you might be required to file an emergency claim. Recently, one unfortunate Brit was forced to pay a medical bill of £760,000 while in the United States. If you are planning a trip abroad and require hip replacement, you should purchase Travel Insurance.
Why Flying After Hip Surgery Can Be A Problem
- Sitting down in a confined place for several hours can increase discomfort after a hip replacement – so flying could be problematic.
- The lack of movement may also restrict blood flow, increasing the risk of developing deep vein thrombosis – a blood clot in a vein .
- The dry air pumped into planes can cause dehydration.
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After Hip Replacement Surgery: When Is It Safe To Travel
It is generally recommended that patients wait at least four to six weeks after hip replacement surgery before undertaking any long-distance travel. This gives the new hip time to heal and settle into its new position. However, your surgeon will ultimately provide you with specific instructions regarding travel, based on your individual case. It is important to follow these instructions closely to avoid any complications.
After hip replacement, will there be any downtime or changes in travel plans? It is possible to alleviate some of the concerns that a hip replacement may present while traveling. Patients with orthopedic implants are exempt from being required to carry identification or a doctors note during TSA screenings. Modern screening devices can detect metal implants, but it is not necessary to perform further testing. It is critical to plan ahead of time for security to take a few extra minutes during the screening process. When traveling with a mobility device , these are subjected to security checks. Hip or knee replacement patients have a slight increased risk of developing a blood clot in the lower extremities.
In most cases, a hip replacement patient will only stay in the hospital for a night after the operation, but some patients will stay for longer.